自律律是怎么用的 How Zilulu Works
你选几个容易占用时间的应用，告诉自律律怎么管它们。剩下的交给它。 Pick the apps that eat your time. Tell Zilulu how to handle them. Then let it work.
核心能力 Core Features
到点就停 Daily Limit
设好每天能用多久。用完了，就被挡住了。第二天重新开始。 Set how long per day. When it runs out, it's blocked. Fresh start tomorrow.
玩一段，停一段 Work & Break
设一段放松时间，到了会提醒你该停了。不用自己盯着钟。 Set a break window. Zilulu cuts it off when time's up. You don't have to watch the clock.
想多用？答一道题 Answer to Unlock
答对一道常识或逻辑题，换取额外时间。不是惩罚，是给你一个理由先停一下再想。 Answer a question correctly to unlock extra time. Not a punishment — just a reason to pause before you decide.
工作日和周末可以不一样 Different Rules for Different Days
设几套计划，针对不同时段、场景。自动切换，不用每天手动管。 Set different plans for weekdays, weekends, late nights. Switches automatically.
运转逻辑 How It Works
选好你想管的应用 Choose which apps to manage
找到那些你自己都知道容易耗时间的。 The ones you already know eat your time without asking.
设好你的规则 Set your rules
每天能用多久，或者玩多久就休息。你决定。 A daily limit, or how long you play before a break. You decide.
启动，然后不用管了 Start it and forget it
自律律会在底层静默运行。不会打扰你，除非该打扰的时候。 Zilulu runs quietly in the background. It won't interrupt you unless it's time to.